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FREQUENTLY ASKED QUESTIONS

Here to Help

I HAVE DIETARY RESTRICTIONS OR PREFER A SPECIFIC WAY OF EATING. CAN I STILL PURCHASE A CUSTOM MEAL PLAN?

Most Definitely. The whole point is this custom meal plan will be made specifically for you. Whether you eat paleo, keto, vegan, vegetarian, gluten free, dairy free, or whole30 your meal plan will be just that.

DO I GET A MACRO-NUTRIENT BREAKDOWN?

From studying and my own experience I believe a calorie deficit is the most important thing regardless if you are tracking macronutrients. I believe everyone's bodies are different and some do better with more fats, or more carbs, or more protein. Macros can be calculated and used as a guide. Then over time you can see how you feel and we can adjust them from there.

CAN I HAVE DESSERT IN MY MEAL PLAN?

Absolutely. It can certainly be incorporated into your meal plan.

CAN I DO THIS PROGRAM WITH MY SIGNIFICANT OTHER OR FAMILY MEMBERS?

Most Definitely. Each service add on will be different. Please email mealplanyourway@gmail.com for exact add on pricing.

WILL MY HEALTH INSURANCE COVER NUTRITIONIST SERVICES?

Unfortunately for now it is a cash only service.